MS Australia Connections Hub

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Cherish & accept unconditional love of those close

Andrew - Australia

Ulverstone TAS

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Limit news time each day to help manage anxiety

Emily - Australia

Enfield VIC

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Avoid Dr Google - a hysterical, ignorant pessimist

Tim - Australia

Glebe NSW

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Exercise outside and connect with nature

Mary - Australia

Canberra ACT

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Welcome to the MS Australia Connections Hub!

You can share your tip for self-care, search for topics of interest or see tips from others.

World MS Day 2020 spotlights health and wellbeing, self-management of multiple sclerosis (MS) and self-care. The Hub connects people with MS globally and hopefully you’ll get some great ideas and tips to help you manage your own MS journey!

World MS Day is coordinated by the MS International Federation and its members

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