NEWS
RESOURCES
PODCAST
Donate
Subscribe
Search

News

2023 MS Gong Ride

25 October 2023

Challenge yourself on either the 54km or 82km course of Australia’s most epic charity cycling event, the MS Gong Ride from Sydney to Wollongong. Experience the ride of a lifetime and help fight multiple sclerosis on Sunday, November 5 2023.

Pedal through the stunning natural beauty of the Royal National Park, enjoy the incredible ocean view from Stanwell Tops, and ride over the breathtaking Sea Cliff Bridge, before crossing the finish line in Wollongong, amongst a backdrop of surf, sun and sand.

Register here for the 2023 MS Gong Ride.

Related News

MS News

Hearing lived experience voices on mental health and MS

8 October 2026

This World Mental Health Day 2026 (10 October), members of our Lived Experience Expert Panel (LEEP) share their experiences of managing mental health while living with MS, including seeking professional support, staying active, connecting with others and adapting to changing circumstances.

Read more
LEEP

Julie Lonsdale-Light

29 September 2026

LEEP member, Julie shares her experience of MS diagnosis and how she's learned to manage her health over the years. "Having MS means I am constantly “assessing” my body and listening to how I feel. I try not to do too much and take rest breaks as needed."

Read more
MS News

More than 3 million people are now living with MS worldwide

29 September 2026

Latest estimates show that more than 3 million people are living with MS worldwide. The rise is likely influenced by earlier diagnosis, improved care and stronger data collection, highlighting the growing global impact of MS and the need for action.

Read more
Read More
“Jacquie’s Journey” – a cousin’s generosity sparks MS Warrior to leave a legacy
Rest assured: DMTs won’t disrupt your sleepMS News, MS Trials

Newsletter subscription

  • This field is for validation purposes and should be left unchanged.

2023 MS Gong Ride