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Modifiable Lifestyle Factors: Diet

Australian experts have teamed up with MS Research Australia to build an evidence-based lifestyle guide to help people living with the chronic neurological condition multiple sclerosis (MS) improve their disease outcomes by making changes to daily habits.

In this series we take a closer look at nine lifestyle areas and how they may impact those living with MS.

On this episode, Dr Lucinda Black discusses the benefits of people with MS following a healthy and balanced diet that includes a wide variety of nutritious foods, rather than excluding any food groups.

‘Adapting Your Lifestyle: A Guide for People with MS’ is available here: https://msra.org.au/modifiable-lifestyle-guide-2020/for-people-with-ms/

MS Mythbusters – It’s safe to follow MS diets

We bust the myth that it is safe to follow MS diets. Many of the fad MS diets exclude key foods or food groups that are important for a balanced diet.

Investigating the link between diet and MS

MS Research Australia is pleased to be supporting several high calibre new research projects which focus on the link between diet and MS.

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lifestyle factors - physical activityThe new edition of the Atlas of MS is now available!

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Modifiable Lifestyle Factors: Diet